HolySleep Blog
Night Sweats Explained
Physical activity and hot weather are not the only reasons that cause sweating. There are other conditions that can trigger the need to cool us down. One such...
Sleeping Patterns of Animals
Most living creatures need to replenish their energy, be it through food, natural light, or sleep. But different living organisms have different sleeping...
Twitching in Sleep
We all have experienced this phenomenon at some point in time. You are slowly slipping off to a drowsy state, and suddenly you find yourself jerk your limbs...
What is Thread Count in Sheets and Why it Matters?
To get the best sleep at night, you need to have high-quality sheets. But for that, you need to have sheets with a high thread count. Although this is true to...
Is It Ok to Sleep on The Floor?
Many people make one of the huge investments of buying a mattress for a good night’s sleep while some get rid of the bed to sleep on the floor. Sleeping on...
How to Sleep Less?
With almost everyone around you explaining and emphasizing the benefits of getting longer hours of sleep, you might be wondering why we would write an article...
CBD Oil – The Complete Guide
Cannabidiol (CBD) is a Phytocannabinoid that was found in 1940. CBD is one of the 113 known cannabinoids found in cannabis plants. It also accounts for almost...
Melatonin: All You Need to Know
Melatonin is a hormone that occurs in the body naturally. It is used as a medicine after being synthetically produced in the laboratory. Melatonin is easily...
Sleeping With Pets
The National Pet Owners Survey was conducted in 2017-2018 by the American Pet Products Association. The survey found that 68% of American households (85...
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